In this episode I continue my interview with Dr. Heidi Grant Halvorson, author of Succeed: How We Can Reach Our Goals and Nine Things Successful People Do Differently. If you happened to miss the first part of the interview, I definitely invite you to check that out as well.

In this episode Heidi shares insights on the difference between Be Good and Get Better Goals. Also, she addresses some myths regarding willpower, visualization, and positive thinking: topics that are often miserably mishandled in popular self-help books.

I can’t tell you how much I appreciate the evidence-based insights that Heidi brings to these topics. I highly recommend your next steps include getting a copy of her Harvard Business Review e-book single entitled Nine Things Successful People Do Differently. It’s a very quick read and enormously practical. It’s under $4 on Amazon in a Kindle format (and if you don’t have a Kindle, you can download one on your computer or other device to read it).

For my premium subscribers, make sure to listen to your premium episode which includes free access to a planning worksheet to help you reach your goals this year. If you’re not currently a Premium Subscriber, visit http://bit.ly/PremiumSubscribe to learn how to become one.

Thank you for joining me for this episode of The People and Projects Podcast! Have a great week!

Topics: Success, Motivation